Aug 23 - Sep 11, 2020 (20 days)
About The Teacher
Doris Martinez, E-RYT-500, Yoga Wellness Educator, Certified Therapeutic Yoga Instructor
Doris began her career in health and fitness in 1980. Over the past 40 years, in addition to being a Yoga Instructor, she has been a Certified Group Fitness Instructor, Pilates Instructor, Master Personal Trainer, and Nutrition Counselor, to name a few. Doris started practicing yoga in 1999, received her first Yoga Certification from the American Council on Exercise in 2000, and then went on to complete her Yoga Alliance 200-hour and Therapeutic Yoga Certifications in San Francisco, California. After moving to Boquete in 2015, Doris completed a Yoga Alliance 300-hour Teacher Training and a Yoga Wellness Educator Certification.
Doris enjoys teaching many different types of yoga classes and yoga wellness workshops from Gentle Yoga for Back Care to Deep Slow Vinyasa Flow to Yang-Yin Yoga, but her greatest passion is working with older students, those with physical limitations and those with mobility and health issues. As a Yoga Wellness Educator and through the teachings of Therapeutic Yoga she hopes to help those recovering from, or living with, injury or illness find more ease in their body, peace of mind, and greater levels of health and well-being.