- Los Angeles, CA United States
About The Teacher
Lois A. Leonhardi is a wellness coach and the author of Eat Well, Be Well Ayurveda Cooking for Healthy Living. She has worked successfully as a private yoga instructor and ayurvedic personal chef in Los Angeles and the east coast, helping clients reach their wellness goals. A student of yoga since 1995, she was introduced to the sister science of ayurveda in 2000. Using her knowledge of the ancient systems of ayurveda and yoga, she creates custom-designed plans based on your unique constitution.
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The most difficult times for many of us are the ones we give ourselves. Pema Chödrön