About The Teacher

Sonia Wolf is an experienced archetypal therapist, yoga & movement teacher, shamanic practitioner, and Arizona lover.

Her work investigates the relationship between emotion, body, psyche, soul... and the desert, with the intention to facilitate emotional healing, and the development of embodied awareness and presence. In today’s Western world, many traditionally verbal, cognitive therapeutic approaches prioritize mental insight over embodied experience and the spiritual dimensions of the healing process. Sonia's passion is in engaging creative methods for reclaiming body wisdom, in-dwelling with nature, and living a meaningful life. Sonia Wolf is French, she lives in Sedona, Arizona. She has been teaching yoga since 2011 and has led teacher trainings, workshops and retreats in France, U.S. and Mexico. She has been featured in Mantra magazine.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.