7 Days Soulful Self-Care, female empowerment & Yoga in boutique wellness hotel by the ocean in Ericeira, PortugalMay 30 - Jun 5, 2020 (7 days)
About The Teacher
Anke is a experienced Yoga teacher (RYT – 500) and retreat leader. Her teaching is weaving in inspiration from Anusara, Vinyasa Flow and Hatha Tantra Yoga methods incorporating the ancient philosophies and modern spirituality. This unique combination style will allow you to re-charge, to channel energy through your entire body in order to increase your vitality, health, radiance & personal power. This is, strengthening and nourishing for your mind, body and soul and it will touch your heart. She will inspire you to shine.
// Yoga Vita
300 hrs advanced Teacher Training, with the Association for Yoga and Meditation in Rishikesh. This authentic Indian Yoga Academy course includes both traditional and modern style Yoga. Hatha, Asthanga, Power, Vinyasa Flow, Restorative and Iyengar Yoga including Pranayama, Philosophy, Meditation, Mantra, Music and Anatomy. Focus is on Yoga Therapy.
July: 50 hrs, Tantra Shakti. The Power and Radiant Soul of Yoga - A Para Yoga Master Training with Yogarupa Rod Stryker in Bali / The Practice. Focus: Tantra, Bandha, Pranayama
April: 50 hrs, Seat of the Teacher advanced training with Susanne Faith in Ibiza. Focus - Sequencing and defining teaching techniques with a powerful Anusara approach.
200 hrs, `Total Transformation Teacher Training´ with focus on the Anatomy of the Core (Core Strenght Vinyasa Yoga) with Sadie Nardini.
Mantra workshops, therapeutic acro yoga training, more retreats, intensives, more teaching and practice, practice, practice
Reiki 1 + 2. Attuned and certified by Magic of Reiki with Catherine Wheeler in Bali.
Teaching around the world for e.g. at the Bali Silent Retreat, H2O Yoga and Meditation Center in Gili Air, 802 Yoga in San Sebastian, Caza Zen in Costa Rica, the Shala in Mexico.
200 hrs Vinyasa Flow and Anusara inspired Yoga Teacher Training with Reflections Yoga / New York in Costa Rica.
Meditation and Pranayama Intensive with Clive Sheridan.
50 hrs Yin Yoga Teacher Training with Yoga Therapy Mallorca. A therapeutic intensive training.
Focus: Anatomy, Facia, Meridian & Organ Theory (Chinese Medicine) using Yin Yoga as a healing approach for stress related illnesses.