Emily Meersand

Retreats

About The Teacher

Emily Meersand is an San Francisco-based yoga instructor whose life has been transformed and elevated in every way through the practice and teachings of yoga. She is passionate about sharing her love of a well-rounded and balanced yoga practice through her teachings of both powerful, sweaty vinyasa classes and grounding, soothing restorative and yin classes. Emily incorporates the healing properties and benefits of essential oils into her yoga classes as well. Seek more balance in your life, invigorate your mind, and soothe your soul in Emily's classes!

Emily's yoga practice and teaching style is derived from yoga trainings and classes all over the world. She is E-RYT 200 through the Yoga Alliance, has assisted and lead multiple teacher trainings in San Francisco, has studied yoga in Ubud, Bali, and has taught group classes as far as Playa Maderas, Nicaragua. She has completed the following certifications: Power Yoga Teacher Training (200 Hours), Janet Stone Sadhana Immersion (50 Hours), Restorative & Yin Energetics Training (40 Hours), Sculpt Teacher Training (50 Hours), Intermediate Power Vinyasa Teacher Training, BASI Pilates Certification, Aromatherapy & Essential Oil Studies. Emily can't wait to share her love of both yoga and surfing with you!

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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