About The Teacher
Meet Amy, an inspired Certified Yoga Instructor, published artist, womens creative empowerment workshop developer, writer, and mother to two amazing children. Amy's passion in yoga is to lead clients to find the connectedness and strength of their mind, body, and inner guidance while on the mat, so that students may bring the gift of their true selves to the world off the mat. Amy specializes in a Hatha based Chakra Flow Yoga, with a formula of guided meditation, asanas (postures), and yoga nidra (yogic sleep), sprinkled with chakra balancing affirmations. Learn more about classes and workshops from Amy at www.boldlyinflow.com and follow her on Facebook at www.facebook.com/boldlyinflow.