Theresa Polley

Since starting Retreat in the Pines in 2004, I’ve found joy in doing what I love. Yes there have been challenging years along the way, but the connection with and gratitude from women who visit keep me going. I’ve heard, “Thank you for creating this place–I needed this” countless times over the years. While I had no idea the path I was setting out on was to help women find and connect with themselves and others, it is what continues to inspire me to this day.

When I started the journey of Retreat in the Pines, I was focused on the healing power of yoga. While I still believe yoga is a powerful practice of transformation, I believe the true healing happens when women who have never met before sit next to each other and discover they are not alone in their struggles. We come from different backgrounds and places, and seemingly have nothing in common - yet we have everything in common - we are navigating this world as women.

Every time I host a retreat, I’m reminded how crucial it is to have a safe space dedicated to women. Experiencing the community and connection that each retreat offers,I go home feeling lifted up and inspired. As an introvert who is usually depleted and exhausted by groups of people I don’t know, I say with confidence that community and connection are what makes our retreats a truly magical experience.

Family is the most important to me, but I (finally!) realize the importance of downtime and self care. As often as I can, I start my day with coffee, a guided meditation and journaling. This simple act allows me to gain perspective and be intentional about my day. If the weather is nice, I’m on my front porch. In addition to staying active, time in nature, reading and streaming “comfort” shows gives me the reset I need to keep moving forward.

I look forward to hosting you at a retreat!