About The Teacher

Psychologist, psychotherapist and life coach. Selvaggia is the co-founder of Inner Refresh. She came up with the idea of Inner Refresh retreats after her divorce. She holds a Post-Master degree in Psychotherapy and is a chartered clinical psychologist and life coach. She is a chartered member of the British Psychological Society and Ordine Psicologi Lazio. She is an expert in relationship dynamics and works in her private practice in Milan and Rome. She conducts the workshops on psychological wellbeing at Inner Refresh.

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At this time, great confusion and suffering exist because humanity can not simply 'be'. Sakyong Mipham Rinpoche

Why Retreat?

We asked people why they go on retreat, here's what they said:

To feed my soul so that I may return to my students with more inspiration and love to share! Jennifer

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.