About The Teacher

Nicol is the co-founder of Inner Refresh. She came up with the idea of Inner Refresh retreats after a bad breakup. She has been practicing yoga since she was 8 years old and then studied at the Government Yoga & Naturopathic Hospital, Varkala and Arya Ayurvedic, Gokarna in India. Under the guidance of Grazia Cecchinato in Italy and Nale Parada Mas in Spain. She teaches classic yoga, mainly Sivananda and Satyananda heritage. She gives private classes on the island of Mallorca where she lives. She is a certified Yoga Alliance teacher.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be. Susan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.