About the Teacher
Why study with them?
Birgit is a meditation and lifestyle expert with more than 20 years experience .
She has guided and coached many individuals and groups for almost 20 years to transform to a happier and healthier lifestyle and to manage stress effectively.
She is a published co-author of several book on lifestyle, stressmanagement and meditation.
She knows and has experienced the powerful transformations meditation can bring whether emotional, mental, physical or spiritual.