Natalia Duke

  • Key West, FL United States

About The Teacher

As a certified yoga and Pilates instructor, this motto informs my teachings and my personal practice. My classes are a nourishing combination of yogic philosophy, challenging asanas, and connection to the breath. My broad base of influences and trainings include Buddhist philosophy, A.G. Mohan, Janet Stone, Thai Yoga Massage, ecstatic dance, and health coaching. I encourage and teach the integration of mantras into everyday living as a simple tool for maintaining emotional balance and stability.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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