Known for her tell-it-like-it-is mantras and joyful practice, Tracye Warfield puts the play in yoga and yummy food. Tracye began practicing yoga in 1999, when she first hobbled onto the mat after a long and achy marathon. For Tracye, yoga and yummy food are a natural pairing. In 2004, she wrote and published her first cookbook, Experience Dinner -Recipes by Tracye Warfield .
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"The true benchmark of spiritual maturity is how often your words and actions are aligned with love." Matt Kahn