Sagel Urlacher

  • Biddeford, ME United States

About us

Sagel teaches with the intention of empowering her students to uncover the space and freedom that live within each of our hearts so they can experience the happiness they deserve. She welcomes everyone from beginners to advanced practitioners and is committed to meeting each student where they are, guiding them through a physically challenging and fun yoga practice that is inspiring and accessible. Sagel has completed two 200hr Vinyasa teacher trainings, with Amy Figoli and Master Teacher Jacqui Bonwell, and her desire to offer a complete practice led her to teach Yin Yoga and Meditation as well. She has taken two Yin Yoga teacher training immersions with Josh Summers, as well as Reiki I certification.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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