Rachel Hector, ERYT-500, has been teaching yoga since 2002. She holds a Master’s degree in Kinesiology from the University of Texas at Austin where she is currently completing her doctoral degree with a focus in yoga-related research.
Presently, Rachel teaches classes at Yoga Yoga, the University of Texas, and corporate venues in Austin. Rachel believes that everyone can benefit from yoga and that teachers should be equipped to adapt to a broad range of individual needs.
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When mind is quiet, all is Self. When mind moves, the world arises. So be Still, throw away everything and be free. Papaji