Sandra Tedeschi

About The Teacher

A few years ago, while on a sabbatical from her previous career job, an idea was ignited that serendipitously led Sandra Tedeschi to change her path. In 2005, beginning a new venture, she founded Vajra Sol Yoga Adventures.

Prior to settling in Costa Rica, Sandra worked several years in South Asia, Africa and U.S. cities in the humanitarian aid field. From her experiences working in often high paced and pressured work environments she learned the great value of a regular yoga practice to maintain balance in daily living. She received a university degree in Foreign Language and International Trade and a Masters in International Public Health and Development.

She has been practicing yoga for over fifteen years and teaches Vinyasa Flow yoga with influences from other types and teachers she has studied with over the years. She received her advanced teacher training in Interdisciplinary Yoga from the Nosara Yoga Institute and is certified with the internationally recognized Yoga Alliance.

Sandra has a great affinity for travel to far off places and many outdoor activities. Currently she is having a great time learning to surf and stand-up paddle. She is grateful to be able to offer a memorable getaway for those who seek a break from their daily routine and to gain deeper insight into wherever they may be on their life path.

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The lamps are different, but the Light is the same. Rumi

Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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