Amanda Dee’s teaching has evolved over the past 15 years into an intelligent based creative yoga flow; never will you find any two classes of hers the same. Studying anatomy for many years with renowned teachers such as Leslie Kaminoff in 'Breath Centered Yoga' a therapeutic approach to yoga, using the breath as a starting point to understanding the anatomy of the body in depth, and Tom Myers, "Body Reading" understanding the individual needs of each body and working with the connective tissue (Tom is the Author of Anatomy Trains (Elsevier 2001) plus she has done many more trainings over the years. Amanda's experience as a professional dancer and a licensed Thai Body-worker is reflected in her balanced teaching style as she weaves together her deep understanding of anatomy, choreography and bodywork to create a purposeful flowing sequence.
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The mind has limitless power and adaptability.
If anything can be changed, it is the mind. Khenpo Karthar Rinpoche