Adam

Adam grew up in Scotland and spent many years working at international law firms in London, Mexico City, and San Francisco before feeling called toward a different way of living and working. His own journey through burnout, challenging relationships, healing childhood and family of origin wounds, and self-inquiry led him into yoga, meditation, breathwork, and movement practices that helped him reconnect with his body and a deeper sense of meaning and purpose.

He shares these tools in a practical, down-to-earth way, creating spaces where people can journey inwards, move, breathe, and reconnect with themselves and each other. He has facilitated retreats in the UK, US and Latin America, and works with individuals and couples to relate in healthier ways to themselves, their relationships, and their work.

Adam’s facilitation draws on somatic, mindfulness-based, and group process training, but what shapes his work most is lived experience. While deeply engaged in spiritual practice, he shows up as a real human — grounded, curious, and imperfect. He believes depth doesn’t require heaviness, and that humor, warmth, and honesty are essential ingredients in meaningful work. His guiding principle: everything can be funny, eventually.

For more information about the retreat, contact Adam at adam@adambeach.co