Qoya allows me to give back to the community, to hold space for other women, as other's have done for me over the years, to experience ourselves free from judgement. To be able to participate in another human's unfolding, to be present to witness another's true self in the moment is a precious and beautiful gift and a spiritual experience. I receive so many gifts from teaching and gain a deeper understanding of myself.
Qoya is a hell of a lot of fun! To dance is natural, to dance is divine, to dance is to become part of something bigger than ourselves and it's the fastest way to the truth. Give yourself the gift of allowing yourself to experience yourself, whatever that might be, boredom, fear, joy through the medium of your body.