Dianne Sheperd

About us

Dianne has been teaching yoga and pilates for many years and more recently teaches Barre. She loves movement techniques that empower and inspire women to tap into the magnificence of their body. She has recently begun her teacher's journey in Qoya and is thrilled to explore new horizons in body, mind, spirit and sisterhood!

For me I feel Qoya offers a way to connect with women on a deep soulful level. I also see it as a fresh opportunity to lead movement based in pleasure and desire that really lights me up! Sensuality to me is prayer and Qoya is so about that! Qoya allows us to put our truth in motion. It's so deeply healing. I am also a big music junkie and love sharing songs with people; and to dance too? that's heaven!

Tags: pilates qoya yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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