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Originally from California, Tammy is a world traveler and yogi who seeks to live life outside the box. In addition to yoga, Tammy teaches a wide variety of modalities: QiGong, TRE: tension/trauma releasing exercises, JourneyDance, meditation, Inner Dance process, and breathwork. Tammy loves to help people discover the joy of their own being. Tammy brings her teaching background, creativity, compassion and sense of humor in offering retreats that will leave you feeling lifted and grounded.