About us

What was your most memorable teaching experience this past year?
Seeing students have their ah-ha moments, falling more in love with yoga, their practice and themselves! The ultimate experience has allowed me to have all of these same experiences and learning from them in all of these moments!

If you could visit one person from the past who would it be?
Family gone too soon.

What inspires you most when teaching students?
Their spirits and presence.

Suki the Cat and Baxter the loveable pup.

What advice would you give to your younger self?
No advice, would just say “I’m proud of you.”

What types of Yoga do you teach?
Hatha, Vinyasa, Prenatal, Kundalini

Other skills you are certified in?
Pilates Mat, Phoenix Rising Yoga Therapy

Your favourite Asana?
Fire Log Pose

Favourite food?
Kale & Butternut Squash

Favourite movie?
Anything Alfred Hitchcock

Favourite TV show?

Oldest historic event you remember that you were alive for?
San Francisco Earthquake 1989

When you were a Student what inspired you to Live Your Yoga?
It still inspires me; the possibility of being better than I was yesterday.

Pet Peeve?
Don’t have one.

Who would people say is your Doppleganger?
No idea.

Favourite Quote?
“There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you?” ~ Rumi

Your hope for the Students in Your Training?
That they find a greater connection to themselves, their practice, and who they really are. That they feel inspired to teach and share the beauty of Yoga with their communities. 

Tags: hatha meditation prenatal prenatal yoga teacher training vinyasa wellness yoga teacher training yoga therapy

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Your own Self-Realization is the greatest service you can render the world. Ramana Maharshi

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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