In 2001, I discovered the benefits of Yoga. Only after a challenge to do a Hot Yoga class, was enduringly hooked and practiced almost daily. 12 years later, dedicated, attentive and generous are the three words I aspire to as a teacher. Attentive: When I walk into a class, I am present, tuned in, tapped in, and turned on - focused.
We asked people why they go on retreat, here's what they said:
Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.
