Dina Amsterdam

About The Teacher

Dina Amsterdam is the founder of InnerYoga, an approach to yoga and life that is cultivated both on and off the mat and integrates psychology, neuroscience, Buddhist and yogic principles. With 20 years of teaching behind her Dina is a teacher of teachers. She leads trainings internationally and mentors individuals (both in person and online) to live mindfully and in deepest alignment with their truth and purpose. Dina is on the faculty of the Yoga Tree Teacher Training program in San Francisco where she offers weekly public classes.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Love of life. Tamara

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.