Sara Meeks

About The Teacher

Sara Meeks PT, MS, GCS, KYT, a physical therapist with over 50 years of clinical experience and a certified Kripalu Yoga teacher since 1984, has spent the past 30 years focusing on POSTURAL CORRECTION and skeletal health. An award-winning international presenter, Sara teaches S. A. F. E. (Skeletally Appropriate for Everyone) workshops to health professionals and the public. Diagnosed with osteoporosis herself, she brings passion,humor, and a unique sense of mission and perspective to the subject of bone health and helping people live the life they want to live free from the fear of falls and fractures.

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Need an escape into only yoga. Larson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.