Giovanna Garcia

About us

Giovanna is a Nutritionist and Certified Natural Chef practicing in San Francisco, and the founder of A Purified Life. She has a strong belief that food is medicine and that what we eat directly affects our mood, thoughts, focus, and energy level. If we nourish our body with the right foods, we can prevent health issues. Her goal is to educate busy individuals like you to obtain and sustain a balanced and healthy lifestyle. She believes that food is the base of health. She provides the tools for you to use whole unrefined foods to live and sustain a healthy lifestyle. Life is a gift; we should live every day enjoying the things we do while respecting ourselves.

You can read more about Giovanna on her website at

Tags: apurifiedlife chef cleansing detoxing healthyeating naturalchef nutrition superfoods

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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