About The Teacher

[Studio Director] After years of participating in competitive sports to keep fit and to burn off the stresses of life in New York City, I knew there must be something more I could do to find a little peace other than just physically exhausting my body. The true realization of my journey to yoga began in the rainforest of Costa Rica in 2002. I am most grateful to the teachers who have appeared. Schuyler Grant, Alison West and Jenny Aurthur. They continue to inspire me and compassionately show me the way into the further exploration of my own practice. My style of yoga is guided by the energy and breath of Vinyasa, the precise alignment of Iyengar and the heat of Ashtanga. Inviting others to explore yoga, practicing and teaching have become my undeniable passion. After completing my Teacher Training at YogaWorks NYC, YogaSole Studio organically evolved with the support and loving encouragement of my dear friends. I am excited to have the opportunity to practice and to teach.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Find my Ki. Alexander

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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