Lexi Paulos

About us

Lexi found yoga by way of her modern dance training. Her first class was at a dance camp in high school and since she has found the many gifts that yoga offers.  She is certified 500-hr Yoga Alliance teacher having trained in New York with Sonic Yoga, Core Strength VInyasa with Sadie Nardini, at the Wilmington Yoga Center,  and throughout the country with various inspitrational teachers. Lexi holds a degree in Psychology from the University of Utah and is passionate about mind body awarness and the connection with self and others that moves each of us towards transformation and a life of abundance and joy.

Lexi operates LongWave Yoga in North Carolina where she teachers weekly classes and SUP (Stand Up Paddleboard) classes.

Tags: core strength vinyasa yoga longwave yoga nicaragua yoga vacation standup paddlebard sup surf vinyasa yoga yoga yoga retreat yoga vacation

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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