Sondra Ray

About us

SONDRA RAY is known the world over as one of the most dynamic spiritual leaders of our day.

She is recognized by many as a spiritual teacher, author, rebirther, lecturer, and healer, with a

renowned expertise in the area of relationships. Inspired by President Kennedy in the early

1960's, SONDRA RAY was a pioneer in the first 10 groups of the PEACE CORP, an experience

which gave her the lifelong dedication to world service. ❉


SONDRA RAY has written 18 books on the subjects of rebirthing, relationships, ideal birth, The 

Forgiveness Diet©,

imperatives in life….and many other deeply pertinent subjects in our quest to Lovingly

integrate ourselves in these modern times. In her best seller, The Only Diet There Is, SONDRA 

shows people how to lose weight by forgiving people, especially themselves. 

Tags: breathwork rebirthing

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Good and bad, happy and sad, all thoughts vanish into emptiness, like the imprint of a bird in the sky. Chögyam Trungpa Rinpoche

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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