Cindy is RYT-500, ERYT-200, BSc., Yoga Therapeutics certified. Here interest in health and fitness began when she was a little girl with dreams of becoming a competitive gymnast. This passion lead to a quick progression from gymnast to coach and then to opening her own fitness club at 22. She took advantage of every learning opportunity that came her way, and soon had the credentials to lead successful workshops and seminars including international conferences like World Fitness IDEA. After her first experience with yoga in 2001, She immediately fell in love with the practice and knew it had to become part of my life. Since that day she has been practicing, teaching, and taking every training possible in order to continuously learn and further embody the practice.
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Let go or be dragged. Zen proverb