Matthew Brensilver, PhD, began practice in the Tibetan tradition and since 2003, has studied with Shinzen Young. He served as a Buddhist chaplain at USC for four years and teaches about the intersection of mindfulness and psychotherapy at UCLA'sMindful Awareness Research Center. Matthew was trained by Noah Levine, with whom he teaches atAgainst the Stream Buddhist Meditation Society. He has been involved with Spirit Rock Teen Retreats since 2008.
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We asked people why they go on retreat, here's what they said:
Practice, learn, share, relax. Karin
Retreat Guru's Vision
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.