Emilie Mikulla

  • SF, CA United States

About The Teacher

I'm a Pilates and Yoga teacher. After 2 surgeries on my spine, Pilates and Yoga brought back some of the most wonderful gifts one can have: the gift of the breath, the ability to move - or at least move better - and the ability to feel (something other than pain and sometimes despair). I am forever grateful to those who have supported me on my path to recovery and beyond, and I want to be that person for someone else. My motto: keep a positive outlook on life, that's half the battle right there, and, never stop moving!

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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