Explore, deepen, and enrich your yoga practice with Dori Thomsen, founder of Your Zen Yoga. Dori is a Florida native and is passionate about traveling and teaching. She is a 200-hr E-RYT, Yoga Instructor living in Jacksonville, FL. She first entered a yoga class over a decade ago but found her true calling to teach yoga while living in Costa Rica the past 5 years and gained the certification in 2010 with the Yoga Alliance. She studied under the guidance of her guru Paula Tursi of Reflections Yoga in Guatemala with whom she continues her studies with. Dori is passionate about teaching all styles of yoga from Restorative Yoga and Prenatal Yoga to Vinyasa Flow Yoga, but also specializes in teaching Meditation & Pranayama. She incorporates this multi-style form of yoga in her classes, encouraging her students to always explore yoga in its entirety and to find a practice that works for them. Her motto is “It’s your practice, your space of zen in this busy beautiful world.” Dori is also one of the leading instructors of Stand Up Paddleboard Yoga and is considered a pioneer of SUP Yoga in Central America, while living and teaching there. She has now returned to Jacksonville with her husband, baby, and dog and is excited to unite with the community through the grace of peace, love, and yoga. Dori teaches classes and workshops in Jax and leads Yoga Retreats in Costa Rica.
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If you open your heart, love opens your mind.