About The Teacher

Since 1998, Lauren Slater has been a joyful practitioner of yoga, earning her teaching certification with Yoga Tree in 2004, and continues her studies with Arkady Shirin in the Krishnamacharya lineage. With a great fascination for the mechanics and emotional response of movement, Lauren interweaves both anatomical and energetic cues into vigorous vinyasa (flowing sequences with integrated breath) practices and deep, restful restorative classes. In her teaching, she emphasizes mindfulness and presence, moving from and using core strength, abiding in the heart, and cultivating well-being for the benefit of all creatures.

  Write a review - tell others about your experience.

Through an open heart one hears the universe. Baba Ram Dass

Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook