Teresa started her yoga training with the intention of bringing yoga to veterans and active military. Teresa believes yoga works to heal the body and the mind. Having been a nurse for 25 years she has found yoga to be healing in her life and has a great passion to share her practice for yoga with others. She completed her 200 hour yoga teacher training with Lucy Cimini, the founder of Yoga Warriors international. Teresa is also a certified Yoga Warriors International instructor.
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I forget the truth
like the sky forgets the stars
in the morning Riwo Chöga