For over 40 years, Yoga has been my guiding light and lifestyle. Yoga has woven around and into my clinical social work and medical massage professions to create a tapestry of human potential work. One of my life purposes is to make Yoga and Meditation accessible to everyone. My love of water and horses has led to stand up paddle board yoga classes and a SUP teacher training certification collaboration, a "Yoga and Horses Women's Retreat" in Colorado and most recently "The Nature of Dreams, Horses and Yoga" in Montana. I love to travel and teach people who desire a Yogic lifestyle.
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Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred. Swami Sivananda