Shayna Hiller, C.H.C, R.Y.T. is an international health educator, author, and yoga instructor based in Los Angeles. Shayna is a Health Coach through the Institute For Integrative Nutrition, the world’s largest nutrition school. She is a Board Certified Holistic Health Practitioner through the American Association of Drugless Practitioners. She completed over 500 hours of professional yoga training under the guidance of Don and Amba Stapleton at the Nosara Yoga Institute in Nosara, Costa Rica.
Shayna comes with the desire to share the importance of viewing sexuality through the same lens as we do our nutrition, physical fitness, and overall wellbeing.
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The mind is empty in essence.
Although empty, everything constantly arises in it. 3rd Gyalwang Karmapa.