About us

What was your most memorable teaching experience this past year?
Teaching in the mountains of Costa Rica was amazing. Watching people grow, expand, and connect is the most fascinating part of my job.

If you could visit one person from the past who would it be?
My father, to thank him for creating the person I am.

What inspires you most when teaching students?
Watching people seek light, moving towards high vibrational living.

Starblaster, the Shorkie.

What advice would you give to your younger self?
Don’t worry about a thing.

What types of Yoga do you teach?
Yin, Restorative, Hatha, Flow, Hot, Pre-Natal

Other skills you are certified in?
Pilates, Spin, Doula

Your favourite Asana?
Legs Up the Wall 

Favourite food?
I love all food.

Favourite movie?
Life of Pi

Favourite TV show?
Modern Family

Oldest historic event you remember that you were alive for?
The Gulf War

When you were a Student what inspired you to Live Your Yoga?
The freedom I felt.

Pet Peeve?
Gum chewing

Who would people say is your Doppleganger?
I have many, everyone knows someone who looks like me

Favourite Quote?
“Go from a human being doing yoga to a human being yoga” ~ Baron Baptiste

Your hope for the Students in Your Training?
As you completely immerse yourself into your yoga practice and studies you will open up to infinite possibilities, expanding your own sense of enlightenment, and connecting with like-minded people creating life-long friendships. 

Tags: hatha yoga meditation vinyasa yoga yin yoga yoga yoga teacher training

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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