- Amsterdam, Netherlands Send teacher a message
Maureen Cooper is the founding director of Awareness in Action. She combines more than 20 years of experience as a professional educator and senior manager in a non-profit organisation with a hands-on education in Buddhism.
Maureen conducts workshops and training programmes internationally, presenting the application of mindfulness, meditation and compassion training in secular contexts. She is the author of 'The Compassionate Mind Guide to Reducing Stress' published by Constable Robinson.
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Recognize that the other person is you and be kind to yourself.