Kate Ball

  • Cape Town, Western Cape, South Africa

About us

Kate Ball is known for her creative flow sequences which speak to bodies and her intuitive music playlists ignite natural rhythm. She teaches classes centered on love, honesty & present moment awareness. Kate is based in Cape Town, where she owns the popular YogaSpirit Studio. She has trained with Ana Forrest in Chicago, as well as studying in Ashtanga yoga. She teaches retreats locally and internally throughout the year.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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