About The Teacher

Kuya has been training in Soto Zen Buddhist practice since 1986. She has received dharma transmission from Natalie Goldberg in Zen Writing practice and is a teacher of Mindfulness Based Stress Reduction. She has published in Buddhist anthologies and has just completed publication of her poetry book, Zen Essentials. The teaching styles she learned in her zen training are enhanced by her Masters Degrees in the field of adult leadership and teducation.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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