Stephanie Nosco

Stephanie Nosco is a psychotherapist, somatic educator, and dedicated practitioner and student of Qigong, yoga, Chinese medicine, Buddhism, and depth psychology. Residing on the beautiful Vancouver Island, she draws inspiration from her dreams, nature, and the wisdom of the five elements to explore the complexities of the human experience. Her teaching approach weaves together ancient wisdom and modern practices, making abstract concepts relatable and accessible. As a teacher on Glo (formerly YogaGlo), she shares Qigong practices with a global audience and leads silent Qigong and meditation retreats worldwide. Stephanie is also the author of "Follow Your Tao," a book that introduces the physical, psychological, and spiritual functions of the five primary organs in Chinese medicine. Additionally, she conducts comprehensive teacher training programs in Chinese energetics, equipping yoga instructors, bodyworkers, and therapists to work more deeply at the spiritual level of health.

@stephanienosco | www.stephanienosco.com