About The Teacher

BA, Dip. Psychotherapy (ANZAP), Cert. IV in Workplace Training, Cat 2, Mem., A.A.S.P., A.N.Z.A.P., Member PACFA Register.

Timothea has worked in private practice for 25 years as a psychotherapist, educator and workplace trainer, having trained in humanistic, psychodynamic and body-based psychotherapy as well as ACT, MiCBT and Breathworks. Timothea also works with organizations to design and implement coaching and mindfulness based programs for stress development, leadership and facilitation. She is a long time student of yoga, Aikido and meditation and practices in the insight tradition. She is an accredited MBSR teacher with the Center for Mindfulness in Medicine, Healthcare and Society, University of Massachusetts Medical School, USA, and maintains strong professional links there.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relax & deepen my yoga practice! Kristin

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.