About The Teacher

Teaching Style: An all encompassing approach where mental, physical, emotional, and energetic fitness unite.

Sarah hails from New Jersey but has made her home in many places around the world while teaching Pilates and Yoga, including New York City, Australia, Bali, and Thailand.  Sarah is fully Pilates equipment and mat trained in the Pilates Academy International method from Pilates on Fifth in New York. She has been teaching on both the equipment and the mat for seven years.  She also received a certificate from Yoga Alliance 200-hour Yoga in 2010 through Blooming Lotus on Koh Phangan, Thailand. Sarah is also knowledgeable in sustainability, detox and the use of herbs for daily life. She holds a degree in Journalism from Rutgers University.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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