About The Teacher
Ashley is a Mindful Meditation and Kundalini Yoga teacher. She is certified through the Kundalini Research Institute and is a member of the Yoga Alliance. She is a co-founder of Seaside Meditation in San Diego County.
Ashley was first taught the art of Mindful Meditation at age 5 by her mother. Following in her mother's footsteps, Ashley has devoted much of her adult life to the study and practice of meditation. She has meditated and studied at the Self Realization Fellowship, the UCLA Mindfulness Awareness Research Center, The Chopra Center, and Spirit Rock Meditation Center. Ashley specializes in working with those on the path of recovery.
Ashley also holds a BA degree in Art History from the University of California, Los Angeles.