About The Teacher

Tim has been practising yoga for over 19 years. His background includes Sivananda and Astanga Vinyasa yoga.

When, in 2000, he heard about Shadow yoga with its seeming integration of martial art movements he naturally gravitated towards it. It focuses on cultivating sensitivity to the breath and internal sensations, together with the correct placement of the body and it’s limbs so as to free areas where obstructions naturally occur (marma). This forms the foundation to the asana practice, and it negates the confusion that arises when one instead focuses on achieving a posture through physical force/imposition or being seduced by aesthetics.

The school of Shadow Yoga was founded by Zhander Remete.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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