Sylvie Tetrault


About The Teacher

Sylvie Tetrault – Co-Founder /Strength and Conditioning Coach/Holistic Nutritionist

Sylvie has over 8 years of experience in the health and wellness field and is passionate about improving the lives of the people around her. After graduating from the University of New Brunswick with a degree in Science Kinesiology Sylvie pursued a career in Personal Training and never looked back. Sylvie has worked with a wide range of individuals from professional athletes to extreme weight loss clients. Helping clients with their fitness goals was very rewarding for Sylvie but there was always something missing which is for most a bigger challenge; NUTRITION. Sylvie’s interest in nutrition enhanced when she experienced a serious injury and was sidelined from personal training for over a month. Sylvie made personal changes to her nutrition, which was an integral part of her wellbeing and recovery. Sylvie entered into the Canadian School of Natural Nutrition to become a Registered Holistic Nutritionist (R.H.N). Sylvie’s passion is to help individuals find their inner health through nutrition and exercise. Through her own personal journey Sylvie has learned that there truly are many aspects to wellness and every individual has a different path.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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