Emily Lodge

About us

Yoga is my passion and it is my pleasure to teach yoga to anyone willing to learn! No matter your age, size, and ability there is a yoga practice for you and I can help you find that. Yoga is a journey to the soul through the physical body. It is my goal to help you discover the joy of feeling good in your body; to feel strong, flexible, and full of life. Yoga is a practice and not about being perfect!

Join me in group classes, on a yoga retreat, or schedule a private lesson

Here’s a little bit about my yoga journey:

I first found yoga 12 years ago while stationed in Hawaii as an Army linguist.  It wasn’t until 2008, after leaving the military and moving to Maryland, that I caught a serious case of the yoga “bug” and decided to take this practice to a deeper level. In 2011 I completed the 200-hour teacher training with Kim Manfredi at Charm City Yoga. Add to this a serious love for travel (fueled by the Army) and a few years working in the wine business and you can see where those influences come in (yoga retreats, wine and yoga classes, wine yoga and hiking, etc!)

Always a student, I believe the day you stop learning is the day the story ends. So I’ve never stopped learning.  I have trained with many leading teachers and currently draw inspiration from Dana Trixie Flynn, Elena Brower, and Dice Iida Klein. I am currently pursuing a 500-hour yoag teacher training concurrently with a Master of Science in Yoga Therapy at The Maryland Institute of Integrative Health.

Source: vidaasana.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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