Nikki Grottano

About us

The first time I did yoga, it was because my thoughtful mom gifted me a class pass at Breathe Yoga & Wellness Center for my birthday. Not because I was very spiritual or fitness-oriented, but because she thought I could find a less stressed version of myself. I reluctantly went and mom was right; yoga transformed my life (eventually), and continues to do so- but it took true intention and a lot of time for my practice to become regular. My lack of motivation and struggles with body and mind, which initially prevented me from practicing regularly, were eased when I pushed myself to get to a yoga class. Along with a natural progression of lifestyle changes, my increased yoga practice brought me the peace I didn’t know I had been seeking. In 2013 I trained in the Akhanda style with Divya Elting as my guide and joined the World Conscious Yoga Family. This gave me the opportunity to introduce others to the practice that changed my mind, body, and spirit. I made the shift from science teacher to yoga teacher and have not looked back. As a teacher, I offer flowing classes with specific breath and alignment direction, along with plenty of space for inner guidance. I love music and fancy myself quite the playlist curator. My mission as a teacher is…

Source: vidaasana.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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