Rachel VerValin

About us

A lifelong athlete, Rachel originally came to the mat during her undergrad years because it was an incredible workout. After practicing many different styles with many different teachers, she found a love for Vinyasa. She received her 200hr certification in January 2011 and has been teaching ever since. In May 2013 Rachel furthered her studies at Integral Yoga Institute and received her 85hr Prenatal Yoga certification. With the inspiration and support of her community, she created her own immersive yoga retreat company, Heart Thread Yoga, in May 2014. Rachel seeks to create a nurturing environment where students can learn and practice yoga in a caring and accessible way. Her classes are often filled with funny quips, laughter, hard work, and great music. She (immensely!) enjoys creating a space where EVERYONE can feel comfortable practicing yoga asana, with the belief that a balanced body = a balanced life.

Source: vidaasana.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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