Sarit Musat

About The Teacher

My passion for yoga was ignited through a dedicated practice of asana, pranayama and meditation. During my travels to India I explored many styles of yoga and it was through Hatha yoga, meaning 'Ha' SUN and 'Tha' MOON - the balance of energies - that I became an accredited yoga teacher in Mysore, India. I furthered my studies last year by completing another 200 hour YTTC in Akhanda yoga, meaning whole, balanced. Bringing an even deeper level of awareness to my teaching is my knowledge as an accredited massage therapist. I have been practicing for 10 years, and have created a style of massage using a range of techniques taken from a Remedial Diploma, completed in Melbourne, as well as studies in India and Thailand. I take a holistic approach to treatment and believe that our bodies are self-correcting systems, which are adaptable and responsive to healing through conscious awareness and re-patterning.

In combining massage with a regular yoga practice, a harmony between body alignment and stillness of the mind, I encourage everyone's ability to find strength within softness, balance through breath, and union of body and mind.

Through individualized sessions, I will provide an anatomical assessment, share techniques and help guide you with a yoga program that is suited to your body type, lifestyle and needs.

My yogic journey continues to deepen through self-practice; and I’m forever grateful for the teachers that have led me to where I am today and all the experiences that enable me to learn, grow and share.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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